Coping
💬 How to Cope with What You’re Feeling
Feeling off? Burnt out? Pluto.exe won’t fix your life — but it can offer some grounding tips when you need them.
🧘 Use the Command
What Happens:
You’ll get a dropdown menu to describe how you're feeling
Pick from options like Anxious, Sad, Overwhelmed, and more
Pluto.exe sends you 3 quick, personal coping strategies — privately
💭 Feelings You Can Choose
😰 Anxious — when your brain won’t shut up
📦 Overwhelmed — too much going on
😞 Sad — low, drained, or just meh
😡 Angry — you wanna punch the wall
🧍 Lonely — need a little connection
😐 Unmotivated — stuck in place
Each feeling triggers a fresh embed with 3 randomized tips to gently nudge you back toward balance.
🧠 Example Coping Tips
For Anxious, you might get:
“🧘 Try a grounding exercise — name 5 things you see.”
“🎨 Draw something completely random, just for fun.”
“💨 Take 3 slow, deep breaths. In through your nose, out through your mouth.”
For Sad:
“📱 Text a friend. Even a meme counts.”
“🎧 Listen to your favorite comfort song. No shame playlist allowed.”
🧼 Private by Default
All responses are ephemeral — only you will see the tips you receive. No one else will know how you're feeling unless you choose to share.
⚙️ Server Requirement
This command is part of the mental_health resource group.
If disabled, users will see:
Admins can enable it with:
✅ Summary
Feeling stuck? Pluto.exe has your back. Quietly.
You're not alone — and you're allowed to pause.
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